|Home of the most entertaining kid's workouts on the web!
Kids are working out with Fred from Perth Australia to Berlin Germany
and all points in between! Be a part of the action and workout with Fred today!
|Fred at the Girls on the Run Race
|Liz Fohs from Del
Mar Elementary in
Santa Cruz, CA is
Kids working out. Brain breaks for kids. 5 minute fitness
|Reggie Stalzer dresses as Fred at his Fit
Friday school event in Des Moines, Iowa.
|Click below to preview DVDs
|Fred and Friends at the Let's Move in
|Shape Project by Luke Esteban
Farmington View Elementary
|Looking for brain breaks to do in the classroom? Looking for a variety of workouts
that kids will ask to do again and again? Look no further! Give it a try.
I have decided to start posting my videos online. I am moving to a donation format to
help keep the site running. If you like what you see or use Fred often, a donation would be
greatly appreciated! Technology is advancing and many schools newer computers do not
have DVD drives. This will also give you the option to do the workouts on a personal
device. I have added many new workouts below you to enjoy. More will be posted soon.
|Stills from a few of the videos
|Click on a workout below and get started!